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Bean Tagine Recipes
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Ingredients : |
1 lb red or white kidney beans, soaked
overnight and drained
2 celery sticks, halved
2 bay leaves
4 parsley sprigs
4 tbsp olive oil
1 lb onions, chopped
5 garlic cloves, crushed
2 red chilies, deseeded and chopped
4 red peppers, cored, deseeded and chopped
1 tbsp paprika
large handful of mixed chopped mint,
coriander and parsley
salt and pepper
mint leaves, to garnish
harissa, to serve (optional)
Sauce:
2 lb canned chopped tomatoes
2 tbsp olive oil
4 parsley sprigs
1 tbsp sugar |
Method :
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Boil the beans in unsalted water for
10 minutes, then drain.
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Tie the celery, bay leaves, and
parsley together with kitchen string.
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Cover the beans with fresh water, add
the celery and herbs, simmer for 60 minutes, until the beans are
just tender.
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Drain, reserving the cooking liquid,
discard the celery and herbs.
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Make the sauce, empty the tomatoes and
their juice into a saucepan, add the olive oil, parsley and sugar
and bring to boil, then simmer, uncovered, 20 minutes, until thick.
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Heat the oil in a heavy flameproof
casserole, add the onions, garlic, chilies, red peppers and paprika,
fry for 5 minutes.
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Stir in the beans, the sauce, and
enough of the reserved cooking liquid to just cover the beans.
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Season with salt and pepper, cover,
cook in a preheated oven 300F, gas mark 2, 90 minutes, stir.
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Before serving, stir in the mint,
parsley and coriander.
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Garnish with mint leaves and serve
with a bowl of harissa (if preferred).
Serves 7
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